Ways to Help Keep Your Energy High!

Science has proven energy is vibration, sound healing is healing through the vibration of sound.  Everything has a vibration, and we all vibrate at different rates.  Just look around you at the people and situations in your life, and you can see where your vibration lies.  When you raise your vibration, the lower energies around will surely leave, (and yes, I mean people), and other like minded souls will appear for you if you wish.

It’s important to be aware of the energies of others, and places and situations, to avoid the negative, lower ones.  It’s important to send loving thoughts to ourselves, as we see the power of words, and how they affect us.  It’s important to be aware of  your energy, and the energy you bring to others.  We all sense energy, I am sure you have walked into a room and you can tell the energy was low, or they were even talking about you!  I have always sensed this years ago, before I even understand the theory of “energy”.  Most of us have felt this on one level or another, we just weren’t aware of what it is.  Now that you know, be aware, and pay attention.

When our thoughts are loving, our energy and vibration is higher.  We resonate with others that have the same energy level, and are attracted to the same.  Maybe that is why they say, “misery loves company”!  And just the same, if your vibration is high, that is what you will attract, and the result is surrounding yourself with other loving, kind, and compassionate souls.

Be what you want to see in the world, be the love you want in return, be the love you want to see around, and that is what you will see.  Focus on love and gratitude, the love and gratitude you already have in your life, and build on that!  We all have the power to change, to change our thoughts, watch what we focus on, and then just like a miracle, that is what you will see in your reality!

We all need to find the love in our own hearts first, before we truly can give it out to others unconditionally.  That takes some deep soul searching, and many Psychologists call it, going through the “dark night of the soul”.  All that means is facing your shadows, your pain and suffering through you life that you haven’t faced and dealt with.  Since there are no more victims, and that energy is gone, we can heal our pain instantly, if choose.  Do not blame yourself or others, just see it and release it.  It is as easy as realizing what happened, accepting it, and letting it go, remembering we are here now, well, happy, in another place and time!  It is done, over, let it go!

When we let go of the past shadows, we allow more light into our body, as that was considered darkness!  So, that is another good reason to let it all go!  We are in an Ascension process, which really means the world is shifting to LOVE!  To the love we all have within our own hearts, for ourselves and others, knowing we are all one, all connected to Source.  There is not any room for darkness in this New Earth, as the energies are too high to hold it!  So, all the darkness within us must fade away, to transmute into light, to raise our energy and vibration, onto New Earth!

A Japanese author, Masuro Emoto, did a great deal of research on how the words we use affects water, and through the use of words, we can change the energy and vibration of all, changing the world to love and peace.  He froze water crystals, some with negative words, and some with positive words.  The water with the positive words sent to it, formed beautiful crystals, while the negative ones did not even create a crystal.  He proved our words matter, have energy, and since we are mostly water, words affect us and our being.   He concluded the highest vibration was one of love and gratitude!  As simple as praying these words over the liquid you drink, or taping the words or a picture of the crystal on your glass, changes the energy of the water, and as a result changes your energy and vibration to love and gratitude!

Mr. Emoto believed through focusing on love and gratitude, and our words and deeds, we have the power to change the world to peace, The New Earth, creating Heaven on Earth!

So, stay positive, in love, in compassion, in giving, in caring, in kindness, and give this all to yourself first!!

Stay Focused on Love & Gratitude

Many have been experiences tragedies, and this is what I want to talk about, to remind everyone about the LIGHT, that is all around us, not the darkness you see.

We each experience a situation for a reason, a reason to take us back to love, to unconditional love.  This could be a wake up call for many, to experience these tragedies, and trying to figure out how to process them.  To turn to supporting one another, in love and peace, and joining together in love, is a beautiful way to help, and not focusing on the event daily, rehashing it, lowering your vibrations and everyone else's while doing so.  

It may also be a good time to reevaluate things, and go within and see what you find.  See where the pain lies and heal it with love.  Love yourself, forgive yourself, and find the peace within your own heart first.  Then you can find the peace outside.  When you find that love inside, your vibration is raising, along with everyone else's and you are helping Mother Gaia Ascend to her 5D experience.  

You have seen some who have been through tragedies, and have come out transformed, ready to conquer the world.  This is what can happen now to each of you experiencing the disasters that have been occurring here in the United States for some time.  A shift in energies, to a higher vibration, one that only exists in love.  One where the lower energies of fear and worry can not even go into!! How awesome is that, a world filled with love, the lower energies being let go of, but it comes from you. 

 Your reality can be totally different than mine, and all the pain we have inside from the past has to be released in order to Ascend, as like I said no lower energies exist there.  So it is truly important to go with, with all things you experience, and ask what are you to learn about yourself here?  What do you need to let go of that is not functioning as love?  All those triggers, those events that happen to you that make your hair stand up, that is where you start.  To look at yourself and ask why you reacted that way?  Then resolve it and let it go.  Don't allow yourself to cry for days upon days feeling sorry for yourself, that's the old energy.  The new energy is okay, got it, experienced it, it's done now, over, I let it go and I am in a new loving reality called 5D!  

The shock of these events have broken your energies from your current situation, and maybe have given you the opportunity to focus on all that you have in your life, like everyone around you that you love.  Love and gratitude are the highest energies, and we can transform the world by focusing on these!  

Due to the Ascension, these events have happened, know that, and allow them to change you to find your own inner peace, inner calm, self love.  So then, that is what you can project out into the world now.

The movement I see now is 

SELF LOVE, INNER PEACE, LOVE AND ACCEPTING YOURSELF, & FORGIVING YOURSELF FOR ALL THINGS!!

As simple and silly as it seems, I believe it to be true, as I have seen throughout my journey to self love many years ago.  We tend to focus on helping everyone else, pleasing everyone else, especially us women, and Moms!!  I see so many running around for everyone else, being stressed, drained from running, but what are they doing for themselves?  Why aren't they saying, hey, what one thing do I want to do today to make me happy?  To make me feel good and have fun??  

Do you realize if you loved your life, loved your JOB, (and yes it is possible if you believed) and found time to enjoy your free time doing things you love, you could change the entire world to love and peace?  And yes, this is so very true, because we are all one, all connected to that higher collective consciousness, what affects one, affects us all.

Yes, I understand you may feel this is a challenge, but start small, one thing, one day, that puts a smile on your face.  Be aware of your energy, be aware of how your feeling, and if it's frustration and anger, or pain, go inside and work on it.  Find out what it is and let it go, and yes, it can be as simple as this now.  No more crying for years, that energy is gone, the poor me, the blame, the victim.  The energy now is love, love and acceptance, love and gratitude, love and peace.  It is so easy to feel if you allow it into your heart.  If you allow yourself time alone, to think, dream, meditate, be one with yourself, and see what your soul and guides are guiding you to do.  

And be careful what you focus on!
Namaste, in Peace and Love!